Active Weight Loss

Valentyna Chemerys

Beginner

Gym

4 weeks

4 times a week

Weight loss

Tone

Endurance

Strength training and cardio that help you lose weight without exhaustion or starving: your body gets toned, not just lighter. A calm pace and a clear plan for every week.

This program is coming soon

I’m working on it. Sign up and you’ll see it in the app as soon as it opens. Meanwhile you can start the free “Healthy Start”.

Want a program made just for you?

I’ll build it around your goal, experience, health and schedule — 4 weeks of training in the app with my technique videos.

Personal program · 45 € →